Can Chiropractors Help With Allergies?

child coughing and sneezing. lets see can chiropractors help her with allergic symptoms.

Imagine waking up to a beautiful morning without the annoyance of sneezing fits and itchy eyes, which are all too common for allergy sufferers. 

Your friend suggests an unexpected solution to this ongoing struggle: a chiropractor. This sparks a question in your mind: Can Chiropractors Help With Allergies? 

It sounds unconventional, but aligning your body could be the key to enjoying clear breathing and a hassle-free day. 

Let’s dive into this intriguing idea and see how chiropractic care might offer more than just relief for your back.

What are Allergies?

Allergies happen when your body’s immune system thinks something harmless, like pollen or pet dander, is an invader. 

It fights these things, called allergens, and makes you sneeze, cough, or have itchy eyes as a by-product. 

These reactions are your body’s way of kicking out these allergens. For many, allergies can be a real pain, making it hard to enjoy the great outdoors or relax at home without discomfort.


  • Sneezing: A lot of sneezing, especially when you wake up.
  • Runny or Stuffy Nose: Your nose may feel clogged or keep running like a faucet.
  • Itchy Eyes: You must always scratch your eyes, which might get red.
  • Coughing: A tickle in your throat that has you coughing a lot.
  • Itchy skin or Rashes: Your skin might feel itchy, or you might get some red patches.
  • Tiredness: Feeling tired or like you have less energy than usual.
  • Ear infections and increased ear pressure or blockage can also occur due to the segregation of nose secretions in the ear through the eustachian tube. 


  • Pollen: Tiny bits from plants and flowers that can float in the air and make you sneeze and itch.
  • Animal Dander: Small flakes of skin or hair from pets like cats and dogs can cause you to sniffle and your eyes to water.
  • Dust Mites: Tiny bugs that live in dust. You can’t see them, but they’re there, and they can make you feel stuffy and sneezy.
  • Mold: Small fungus that grows in damp places and releases spores that might give you sniffles or a cough.
  • Insect Stings: Sometimes, a bite or sting from a bug can make you swell up, itch, or feel bad.
  • Medicines: Some drugs, such as penicillins, can make you feel itchy, break out in rashes, or have more serious reactions.

Types of Allergies

Regarding allergies, it’s not a one-size-fits-all situation. Different kinds affect people in various ways. 

Some allergies only show up at certain times of the year, like when flowers bloom in the spring. Others might be around all the time, like if you have a pet at home or dust that doesn’t ever seem to go away. 

Then, some types come from eating certain foods such as fava beans or taking specific medicines such as penicillin allergy. All in all, allergies can be tricky and come from many different things. 

Here, we’ll talk about the most common ones so you know what might be causing your sneezes and sniffles.

  1. Seasonal Allergies: Like a guest who overstays their welcome, these allergies show up at the same time each year when plants start to bloom.
  2. Food Allergies: Some foods, as delicious as they are, don’t agree with everyone, causing reactions that range from mild to serious.
  3. Pet Allergies: Dogs and cats are great buddies, but their fur or skin flakes can make some folks sniffle and sneeze.
  4. Dust Allergies: Dust may look harmless, but it can trigger big-time sneezing and itchy eyes for some.
  5. Insect Sting Allergies: Bites or stings from tiny insects might make someone’s skin puff up and itch.
  6. Drug Allergies: Sometimes, a medicine can make you feel unwell, leading to itchy skin or other symptoms.
  7. Mold Allergies: Mold is sneaky and hides in damp places, causing some people to cough and feel stuffed.

What are Some Problems with Allergy Medications?

While allergy medicines can help you feel better, sometimes they have downsides, too. 

Here are some problems people might have with them:

How Do Chiropractors Help with Allergies?

chiropractor adjusting the spine of patient

Spring is a time for renewal, but for many, it’s synonymous with sneezing, itchy eyes, and perennial fatigue. Allergy season can turn the outdoors into an allergen minefield, but what if I told you there is a way to strengthen your body’s natural defenses from within? 

That’s where chiropractic care comes in — an alternative healthcare approach growing in popularity for its purported benefits beyond back pain. Can it relieve seasonal allergies, or is it all a sneezy sham?

Let’s delve into what the science and communities say about how chiropractors can help with allergies and bolster your well-being.

Aligning the Spine to Fight Allergies?

The central doctrine of chiropractic care is believing in the body’s ability to heal itself. Chiropractors adjust the body to maintain or restore proper function and health, focusing primarily on the musculoskeletal system, particularly the spine. 

It’s proposed that misalignments known as subluxations can be corrected by manipulating the spine, enhancing the body’s healing processes.

So, how does this relate to allergies? Proponents suggest spinal adjustments can influence the nervous system, crucial to immune system function. 

Adjustments may help the immune system react more appropriately and less aggressively to allergens by facilitating better nervous system function.

The Silent Ally in Allergy Battling?

Beyond spinal manipulations, chiropractors often employ myofascial release therapy. This technique targets the body’s fascia, the thin membrane covering every muscle and fiber. 

Stress and misalignment can cause the fascia to tighten, potentially leading to pain and limited mobility. Myofascial release aims to relax the fascia, which can enhance blood and lymph circulation and, as some believe, improve immune function.

For allergy sufferers, this could mean that by releasing tension in the body, myofascial techniques help reduce the severity of allergic reactions and the associated symptoms. 

While this isn’t a cure for allergies, it may offer a complementary approach to managing their impact on daily life.

Tips for Prevention from Allergies

To help prevent allergies, a chiropractor may recommend:

  • Maintaining good posture to support optimal nerve function and immune response.
  • Incorporate anti-inflammatory foods such as tomatoes, green vegetables, and nuts like almonds into the diet to support overall immune health.
  • Practicing stress management techniques, as stress can exacerbate allergy symptoms.
  • Avoiding environmental triggers and allergens whenever possible to minimize exposure by using face masks.
  • Salbutamol inhaler must be with the patient. If the patient feels suffocated, take two puffs of the inhaler immediately.

Benefits of a Chiropractor for Allergies

Many people are surprised to discover the potential benefits a chiropractor for allergies can offer, providing relief from symptoms and addressing underlying issues that may contribute to allergic reactions.

Feeling Better

Chiropractors might help with allergies by making symptoms like sneezing or itching less often. They do this by working on the spine and nerves, which might help the body react less strongly to allergens.

Boosting Immune System

Chiropractors think they can strengthen the immune system by ensuring the body’s communication lines are clear. When the immune system is strong and balanced, it can handle allergens without causing too many problems.

Feeling Healthier

Lots of people who see a chiropractor for allergies feel better overall. They sleep better, feel less stressed, and have more energy. These things can help everyone, especially people dealing with the tiredness and discomfort of allergies.

Case Study 

Patient Profile
Age: 35
Gender: Female
Occupation: Office Manager
Lifestyle: Sedentary

Presenting Complaints 

The patient’s chief concerns centred around her allergies, significantly impacting her quality of life. Despite using conventional medications, she struggled with ongoing symptoms and sought relief from the discomfort and limitations they caused.


Upon assessment, chiropractic adjustments were administered by Dr.John to address spinal alignment and optimise nerve function. Alongside these adjustments, the patient received lifestyle guidance, focusing on posture improvement and dietary adjustments. 

Specific chiropractic techniques were tailored to alleviate respiratory issues associated with allergies.


Following several chiropractic sessions with Dr.John, the patient experienced notable improvements. Symptoms such as sneezing, congestion, and itchy eyes decreased frequency and intensity. Additionally, her breathing improved, enhancing her overall sense of well-being. 

The patient expressed satisfaction with chiropractic care, which provided effective relief and complemented her efforts in managing allergies.


1. How often must I see a chiropractor for allergy relief?

It can vary. Some feel better with regular visits, while others may need only occasional adjustments. It’s best to talk to a chiropractor for a plan that fits you.

2. Will my insurance cover chiropractic care for allergies?

Some insurance plans do cover chiropractic care. You’ll need to check with your insurance company to find out if they cover it for allergies.

3. Are chiropractic treatments safe for children with allergies?

Yes, chiropractic care is usually safe for children. Always check with a chiropractor trained in treating kids.

4. What should I expect during a chiropractic session for allergies?

The chiropractor will talk to you about your symptoms and may adjust your spine or give you other types of care to help your nervous system.

5. Can I stop taking my allergy meds if I start seeing a chiropractor?

You should talk to your regular doctor before stopping any medicines. Chiropractic care might be used with your meds instead of them.

In a Nutshell

As we’ve journeyed through the sneezy world of allergies, it’s clear that these little nuisances can come from almost anywhere and cause a lot of discomfort. 

Now, you might be wondering: Can Chiropractors Help With Allergies

Well, some people could be the heroes in this tale, offering a natural way to ease the sniffles and sneezes. Remember, every story has unique twists and turns, just like our health. 

If your allergy saga is looking for a happy ending, visiting a chiropractor is worth visiting. Who knows? 

It might turn the page to a more comfortable chapter in your life! But before that, you must consult your routine health care provider.

Special thanks to Dr.John for disclosing his case study to us. And if you’re curious to read more health stories and advice, visit our other blogs at chiropric.

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